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      Traditional Himalayan Style Hatha Yoga & Gong Bath in Shere

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      April 18, 2020

      Saturday  10:30 AM (on various days)

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      Traditional Himalayan Style Hatha Yoga & Gong Bath

      Traditional Himalayan Style Hatha Yoga & Gong Bath Our session is held at the beautiful Harry Edwards Healing Sanctuary in Shere (20 mins from Guildford). Harry Edwards has a beautiful and uplifting energetic atmosphere, this should add to your enjoyment. If you are sensitive to energy or a healer, you may find our sessions are perfect for you! Our large Gong is capable of creating interesting sensations within the body, most people find our sessions to be a relaxing and rewarding experience. (Please see our Facebook page for reviews from past guests). We have plenty of free parking available. The session ends with free herbal tea and a chat. You can then explore the tranquil, beautiful gardens and trees at your leisure. About Yoga Trained in India, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind, body, and spirit. Our yoga practices combine all three elements - physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) - pranayama; and spiritual practices - in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. In our physical practice, we will focus on warming up and opening exercises. Simple yet profound, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints, flexibility issues, those new to yoga, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health, increasing energy and vitality, lifting the spirits, improving mood, and increasing mental and physical strength, stability, and balance. About Sound Baths Sound therapy is a unique type of experience. We all have busy lives, rushing from here to there, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to provide you with a profound sense of relaxation. We hope you will feel as we do, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. We aim to build a safe, comfortable yet magical atmosphere and hope to offer you a friendly and inspirational place to relax or just enjoy the power and beauty of sound. Hatha Yoga: 10.30am -11.30amGong Bath: 11.45am - 12.45pm If you only want to attend one of the events, single event tickets are available via Eventbrite Concessions (students, pensioners, benefit recipients): PLEASE, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. We do not turn anyone away from our events who have a genuine need for a reduced price ticket. WHAT TO BRING:We provide yoga mats, blankets, pillows, and eye masks. We advise you to bring a bottle of water. FINDING US: The best method is to type Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t normally work very well. If you find Burrows Lea farm, Burrows Lea house is the next one along and the one you need. There is a large free car park on the right of the long drive. Feel free to park there. Please follow the signs to reception. Reception will point you in the right direction. ADVICE: BEFORE AND AFTER THE EVENT:We advise you to eat two or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort.TERMS AND CONDITIONS:We kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying, as well as participating, you confirm you have read and agreed to our TERMS.Minors: Please, be aware our events are aimed at adults 18+ due to their profound nature.Medical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions, are on a prescribed medication, or have any concerns, please, see your GP and inform him/her about attending our yoga & gong sessions, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues, operations, medical procedures, seizures, implants, special needs), please, inform us before the event. Informing us will help us look after you. Cancellation Terms If you need to change your booking please let us know 72 hours before the event. We will be happy to transfer or refund your booking 72 hours before the scheduled event. We don’t transfer or refund payments with less than 72 hours notice. CONTACT US: If you have any questions, please, contact us. We are here to help and always happy to hear from anyone interested in what we do. Phone: 01932 880 712 Or by filling in the Contact Form on the Contact us page on our website: We hope to see you at our event!Gary and OlgaHolistic Healing Therapy

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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