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      Gong Bath: De-stress and Relax in Shere

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      April 18, 2020

      Saturday  11:45 AM (on various days)

      • No Performers Listed
      Gong Bath: De-stress and Relax

      Our gong baths are dedicated to relaxation and relieving stress – for deeper relaxation, we recommend combining our gong bath with the prior yoga classes. You can find more information about our yoga classe on Eventbrite - we offer a cheaper package ticket for both sessions. You can also purchase a full day ticket including our special afternoon workshops. For more information, please visit our website or contact us directly. We are always happy to talk with anyone interested in our events. Gong Baths are a unique type of experience. We all have busy lives, rushing from here to there, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience.During our sound experience sessions, we use different instruments, such as rattles, crystal bowls, Tibetan singing bowls, drums, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe, comfortable yet magical atmosphere, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound!Each session is unique, variety adds another dimension, and as any musicians will know, playing instruments intuitively can often produce surprising and rewarding results. (Please see our Facebook page for reviews from past guests). find below the general outline for each event.We will start with Tibetan or crystal bowl which are believed to help relieve stress and assists deep relaxation. We will then follow with a short 5 minute guided meditation, which will be accompanied by gentle gong playing. Please, be aware that doors will be locked at this point. We will then transition into the Earth Gong, which creates a wonderful uplifting feeling.The session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong creates very low-frequency sound waves, something the bodies sense of touch can feel, these are also the sound waves that offer profound relaxation and can work in a similar way to deep tissue massage within the body.Free herbal tea and chat afterwards. Concessions: PLEASE, CONTACT US and provide evidence of eligibility. We do our best to ensure those that want to attend can. FINDING US: Type Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t work. Go past Burrows Lea farm, turn into Burrows Lea house. There is a large free car park on the right of the drive. Follow signs to reception. EVENT TIPS We provide yoga mats, blankets, pillows, and eye masks. We advise you to bring a bottle of water and wear loose-fitting clothes. TERMS AND CONDITIONS: Please read our TERMS AND CONDITIONS. By signing up and paying, as well as participating, you confirm you have agreed to our TERMS. Our events are for adults 18+. Medical conditions/prescribed medications/pregnancy: We advise those who are in the first trimester to abstain from our events. If you have medical conditions, are on prescribed medication, or have any concerns, see your GP first. If you currently experience or have a history of health issues, please, inform us. Informing us will help us look after you. Cancellation Terms If you need to change your booking, please give us 72 hours notice. We will be happy to transfer or refund your booking with 72 hours notice. We don’t move or refund payments with less than 72 hours notice. CONTACT US: If you have any questions, please, contact us. We are here to help. Phone: 01932 880 712 Or contact us here: We hope to see you at our event! Gary and Olga

      Categories: Health & Wellness

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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